Great article today about the latest fad in Japan- the lunchtime powernap.

I am a big believer in taking 15-20 minutes to close your eyes and recharge. It seems to me that if you have to give up 15 minutes of productivity to be alert for the rest of the afternoon, rather than muscling through the day exhausted and with poor concentration, you’ll get much better results.

This is a trend we need here in the US.

This entry was posted on Wednesday, June 21st, 2006 at 9:59 am and is filed under Meta. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.